WELLNESS

How Your Lifestyle Affects Your Skin

Many of us already know that the way we live our lives can be reflected within our skin. Before you can begin to make changes for a healthier complexion, you need to understand exactly how your lifestyle is affecting your skin.

Why Don’t Quick-Fix Detoxes Work?

Are you looking for a quick-fix and easy way to lose weight and improve your health? Then you’ve probably looked into detox diets. We’re here to shed some light on what detox diets promise, and why you shouldn’t always believe the hype.

Tasty Superfood Latte Recipes!

Superfood has been a buzzword in the world of nutrition for years and refers to foods that are known to...

Should You Mix CBD Oil and Caffeine?

  One health trend that is growing in popularity is adding CBD oil to your morning coffee for increased energy...

Is CBD Legal and are CBD Products Legal in Europe for 2020?

As we move into 2020, we continue to be asked, is CBD legal and are CBD products legal in Europe?...

......and relax!

  Sometimes a challenging job, family demands, or just surviving the unexpected events of life can feel like a constant...