WELLNESS

The Different Types of Rest

Sleep and rest are not the same thing, with real rest encompassing an emotional and mental break as well as...

Could CBD Help with Anxiety?

Anxiety can affect people in different ways and shouldn’t be taken lightly. The reality is, every person has anxiety from time to time, and a normal level of it is actually healthy, as it is a natural response to situations we fear or find stressful, but could CBD help?