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5 Signs Your Symptoms Are Allergies, Not a Cold
When Your Nose Is Dripping, Your Throat’s Scratchy And Your Eyes Won’t Stop Itching, It’s Easy To Assume You’re Coming Down With A Cold. However, millions of people in the United Kingdom experience hay fever and other allergies, and many confuse one for the other. Understanding the difference can help you manage your symptoms and start feeling like yourself
Put A Spring In Your Step!
Spring has sprung and with it watery eyes, itchy noses and sneezing. Hay fever, or Seasonal Allergic Rhinitis, is an acute allergy-related condition that is estimated to affect one in four adults in the western world...
Long Covid & The Power Of Polyphenols
The COVID-19 epidemic changed our society in a myriad of ways, many of which couldn’t have been predicted...
Strategies For Staying Fit As You Grow Older
Regular physical activity is one of the best ways to reduce the health risks that accompany growing older. However, many people fail to meet their...