WELLNESS

How Krill Oil Can Help You Beat Heat Rash This Summer

Can Krill Oil Help Reduce Heat Rash in Adults and Children? Heat rash—also known as prickly heat or miliaria—is a...

5 Ways to Support Your Child Through Back-to-School Anxiety

Back-to-school will soon be here for kids across the country. They may experience many feelings during this time of year. While many feel a little nervous about returning to the classroom, some face anxiety that can make the transition especially difficult.

How Can Omega 3 Positively Influence Your Childs Development?

You’ve probably heard of the importance of omega 3 and the health benefits it can provide us with. It’s especially important for children astheir bodies are still growing and developing. In this blog, we’ll look into how omega 3 can potentially positively influence a child’s development. 

Top Nutrients To Help Your Kids For The Start/Restart Of School

Figuring out how much and what to feed you kids is always tough. To help you along the way here are the essential nutrients you should try to keep an eye on, as well as a few things to avoid. 

A Checklist Of Essential Vitamins And Minerals For Kids



Your child needs a lot of essential vitamins and minerals for growth and development. They include vitamins A, B, C, D, E and K and minerals like calcium, iron, magnesium, zinc and iodine.

Back To School Boost With Amanda Hamilton

Parents around the country are breathing a collective sigh of relief as their offspring head back to school. And yet, it can be stressful as a parent going back to the school gates. That realisation that all the plans of reading novels, playing maths games or enjoying nature programmes - or, in our case, brushing up on our Spanish - simply didn’t materialise over the holidays brings a significant dose of parental guilt.