Trending Articles

Your Simple, Quick Guide to Storing Manuka Honey

When you buy any premium product like manuka honey, it's important that you know how to make the most of that investment. There are some dos and don’ts and we’re going to talk you through how to appropriately store your manuka.

Interesting Ways to Use Manuka Honey for Winter Wellness

At a time of year when sneezes and sniffles can be hard to avoid, the Maori magic of manuka is quickly becoming a mainstay of many people’s winter wellness regimes.

Manuka Honey for Sore Throats & Coughs: Does It Work & At What Strength?

At a time of year when the common cold truly lives up to its name, reaching for the medicine cabinet is an instinctive reaction. Could honey also be part of your natural winter wellness toolkit?
Try Udo’s Choice Ultimate Oil Blend which is rich in both Omega 3 (ALA) and Omega 6 (LA) and is seen as the natural choice for getting the EFAs into our diet that are so important if we are to develop a beautiful, smooth and long-lasting tan this summer. Udo’s Oil easily mixes into most foods and drinks, just be sure never to heat the oil as this will destroy the delicate EFAs.
Udo’s Choice Ultimate Oil Blend Capsules are another healthy alternative. The supplement contains a blend of essential fatty acids, omega 3 and 6, and phytosterols which are found in plants and are structurally similar to cholesterol so they help block absorption into your body. Clever stuff. You take three a day.
Udo’s Choice Ultimate Oil Blend (£23.99 for 500ml) is a trusted name. It’s an expert blend of fresh flax, sesame and sunflower seeds with oils from evening primrose, rice germ, oat germ and coconut. It didn’t taste pleasant on its own so bung it in a smoothie.
While we’ve all heard of omega oils, Udo’s Choice capsules are particularly brilliant, helping to plump and boost the skin’s elasticity.
Whether it's sampling antipasto, gelato or vino, every trip to Tuscany ought to include some culinary exploration. Should overindulgence be a probability, this Udo's Choice Digestive Enzyme could come in handy. Take it before a heavy meal, and it's plant based enzymes will help break down food and reduce gluttony-induced discomfort.

@inspiredhealth #inspiredhealth