The Menopause Blog

Filter by:

Menopause Stress Women's Health Hormones Skin General Health Anxiety Hot Flushes Gut Health Beauty Nutrition Fitness CBD sleep Diet Wellness PMS Fitness Nutrition Hot Fluses

Can Stress Cause Early Menopause?

Can Stress Cause Early Menopause?

When women reach a certain age and period of life, the menopause is inevitable - having a varied and sometimes...

Pins & Needles in the Menopause: What’s the Cause & What Can Be Done?

Pins & Needles in the Menopause: What’s the Cause & What Can Be Done?

Feeling some mysterious pins and needles in your hands, feet, arms or legs? If you’re a woman of menopausal age, those tingling, prickling sensations in your extremities may well be the result of hormonal fluctuations.
The Pituitary Gland: Its Function, Hormones & Importance to the Menopause

The Pituitary Gland: Its Function, Hormones & Importance to the Menopause

Despite its remarkably small, seemingly inconspicuous size, the pituitary gland produces a number of hormones and has incredible importance for a huge range of vital bodily functions.
Have a Merry Menopause

Have a Merry Menopause

With Christmas just around the corner and life feeling a little more normal this year, everyone is bracing themselves for a hectic December! Unfortunately, the menopause doesn’t stop over the Christmas period – Thankfully, however, there are several things you can do over Christmas to have a merry menopause! 
The Menopause, Hormones & Mental Health: Can The Transition Affect Our Mood?

The Menopause, Hormones & Mental Health: Can The Transition Affect Our Mood?

We’re all familiar with the physical symptoms of the menopause — hot flushes, night sweats and vaginal dryness — but the...

The History of HRT Uncovered

The History, Myths and Mystery of HRT Uncovered

Hormone Replacement Therapy (HRT) has evolved from the controversial synthetic oestrogen-only HRT first used in the early 60’s. Susie Debice explains why HRT’s chequered history is tainted by a flawed scientific study and reveals why perimenopausal women should be asking their doctors for safe and effective body identical forms of HRT.
Loading More