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Hormone Replacement Therapy & Menopause Symptoms: Types, Side Effects & Deciding If HRT Is for Me

Hormone Replacement Therapy & Menopause Symptoms: Types, Side Effects & Deciding If HRT Is for Me

Hormone replacement therapy (HRT) is a treatment for alleviating menopause symptoms. Let's explore HRT: types, routines, benefits, side effects and any risks. Is HRT for me?
Could CBD Balms Help with Muscle and Joint Pain?

Could CBD Balms Help with Muscle and Joint Pain?

If you’re a fitness enthusiast or a keen athlete, you’ll likely know the frustrating feeling of muscle & joint soreness. Even if the pain is manageable, muscle soreness can prevent you from performing to the best of your ability. Many athletes have turned to CBD balm for treating soreness, but is it effective?

The Key Benefits of Cordyceps Mushrooms?

The Key Benefits of Cordyceps Mushrooms?

The genus Cordyceps, a medicinal mushroom are a rare combination of fungus and caterpillar which originate from the mountain regions of China, however, despite the peculiar growth conditions, cordyceps have been found to have some potential health benefits.. want to know more?
Could CBD Help with Arthritis?

Could CBD Help with Arthritis?

Arthritis is a common condition and affects millions of people across the world. In terms of treating arthritis, there’s unfortunately no cure but could CBD help soothe the pain associated with arthritis?
Krill Oil vs Fish Oil

Krill Oil vs Fish Oil

Whilst people have been aware of fish oil being an excellent source of omega 3, krill oil is a relatively new type of supplement, which has emerged as an alternative source of omega 3 and other essential nutrients, so which is the best source of Omega 3 – Krill oil or Fish oil?

Could CBD Help with Anxiety?

Could CBD Help with Anxiety?

Anxiety can affect people in different ways and shouldn’t be taken lightly. The reality is, every person has anxiety from time to time, and a normal level of it is actually healthy, as it is a natural response to situations we fear or find stressful, but could CBD help?
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