WELLNESS

Amanda Hamilton Recommends Udo's Choice In Her New Book. The G Plan

We have been talking about the importance of looking after your gut for a long time and it is set to be an even bigger diet and well-being trend during 2017. This is something that Udo's Choice friend Amanda Hamilton is focusing on in her latest book The G Plan...

How To Improve Your Gut Health

Let’s face it, the gut is a hard sell. You can’t see it and you’ve probably never given it much thought. And yet, it is probably the most exciting subject in health right now. We’re seeing so many breakthroughs in our understanding of how the gut works, why it’s important and what it means for the future of medicine.

The Carb Addiction Cycle

When Udo Erasmus visited the UK in 2012 he was asked "As we seem to be getting heavier as a population how could increasing our fat intake possibly help?"

TV Nutritionist Amanda Hamilton Launches Diet Program Featuring Udo's Choice

TV Nutritionist Amanda Hamilton today launches a new addition to her successful weight loss program by offering a three month “Goal Buster” program including a bottle of Udo’s Choice Ultimate Oil Blend, a blend of nutritional seed oils that provide the body with the ideal ratio of 2:1 Omega 3 and 6 essential fatty acids.

Udo's Choice And The Weight Watchers Point System

We had a great question recently on Udo's Choice Ultimate Oil Blend and the Weight Watchers Points system

Interview With Ultra Runner Neil Bryant

We caught up with the UK’s top Ultra-runner Neil Bryant shortly after he completed the grueling Trans-Europe footrace to find out what drives him, inspires him and fuels him and what he plans to do next.