WELLNESS

Your Guide To Gut Health

Is your gut getting you down? Nutritionist Angela Heap gives her take on everything gut health and why it's so important to for optimal health!

The Carb Addiction Cycle

When Udo Erasmus visited the UK in 2012 he was asked "As we seem to be getting heavier as a population how could increasing our fat intake possibly help?"

TV Nutritionist Amanda Hamilton Launches Diet Program Featuring Udo's Choice

TV Nutritionist Amanda Hamilton today launches a new addition to her successful weight loss program by offering a three month “Goal Buster” program including a bottle of Udo’s Choice Ultimate Oil Blend, a blend of nutritional seed oils that provide the body with the ideal ratio of 2:1 Omega 3 and 6 essential fatty acids.

Udo's Choice And The Weight Watchers Point System

We had a great question recently on Udo's Choice Ultimate Oil Blend and the Weight Watchers Points system

Udo Erasmus Answers Your Questions

During Udo Erasmus’ visit to the UK in April 2012 we asked our Facebook Fans to send us the questions that were upper most in their minds. There were some great questions and here are Udo’s answers

Striking The Right Balance

We have been bombarded in the last few years with Omega 3 products. Fish oils, algae oil, krill oil, Omega 3 added to our supermarket ready meals, our children’s yogurts and many other variations.