The Menopause Blog

Is your menopause de-railing your career?

Don’t let your menopause interfere with your ability to perform well at work. Susie Debice suggests some workplace wellness tips to help you overcome escalating menopause symptoms that could be affecting your ability to concentrate and focus at work. 

Improve your Metabolism During the Menopause

The tiredness, extreme fatigue and weight gain that many women experience during the menopause are all common signs that your metabolism is being affected, here we look at four ways to support it…

Premature Ovarian Insufficiency

October is Menopause Awareness Month and this year we’ve seen a hive of activity on various media platforms hosting talks, podcasts and presentations with a wide range of medical, nutrition, mindfulness and wellness experts sharing their views and experiences about all things menopausal.

Four Mistakes You're Making During the Menopause

There are many changes to become accustomed to when your menopause arrives. Food Scientist and Nutritionist Susie Debice highlights four common mistakes that you could end up making. Read on to discover how to navigate your way around these hormonal pitfalls....

MenoMin & Talk Health MyMenopause: The Results!

Hearing from others who have or are currently experiencing the same symptoms during Menopause is a vital form of support so Cleanmarine Menomin also offer anyone who visits the Talk Health Partnership website the chance to read reviews from other women who have tried & tested the product.

Want a Natural Approach to Managing the Menopause?

The menopause can be a draining experience energy level wise for some women. Cleanmarine MenoMin is a unique all-in-one Omega 3, Phytonutrient and Vitamin blend which has been formulated  using natural ingredients specifically for peri-menopausal and menopausal women.