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Can Stress Cause Early Menopause?

Can Stress Cause Early Menopause?

When women reach a certain age and period of life, the menopause is inevitable - having a varied and sometimes...

Pins & Needles in the Menopause: What’s the Cause & What Can Be Done?

Pins & Needles in the Menopause: What’s the Cause & What Can Be Done?

Feeling some mysterious pins and needles in your hands, feet, arms or legs? If you’re a woman of menopausal age, those tingling, prickling sensations in your extremities may well be the result of hormonal fluctuations.
The Pituitary Gland: Its Function, Hormones & Importance to the Menopause

The Pituitary Gland: Its Function, Hormones & Importance to the Menopause

Despite its remarkably small, seemingly inconspicuous size, the pituitary gland produces a number of hormones and has incredible importance for a huge range of vital bodily functions.
Have a Merry Menopause

Have a Merry Menopause

With Christmas just around the corner and life feeling a little more normal this year, everyone is bracing themselves for a hectic December! Unfortunately, the menopause doesn’t stop over the Christmas period – Thankfully, however, there are several things you can do over Christmas to have a merry menopause! 
Top 4 Essential Health Tests for Menopausal Women

Top 4 Essential Health Tests for Menopausal Women

As hormone levels change through the menopause this puts you at higher risk of some common health conditions. Nutritional therapist Susie Debice explains the importance of regular medical testing.

Tell-tale Signs that your Menopause is Finally Over!

Tell-tale Signs that your Menopause is Finally Over!

The menopause can sometimes feel like a bit of a muddle but there are three distinct phases. Nutritionist Susie Debice reveals the tell-tale signs that your menopause has finally completed.
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