The Menopause Blog

Improve your Metabolism During the Menopause

The tiredness, extreme fatigue and weight gain that many women experience during the menopause are all common signs that your metabolism is being affected, here we look at four ways to support it…

Four Mistakes You're Making During the Menopause

There are many changes to become accustomed to when your menopause arrives. Food Scientist and Nutritionist Susie Debice highlights four common mistakes that you could end up making. Read on to discover how to navigate your way around these hormonal pitfalls....

MenoMin & Talk Health MyMenopause: The Results!

Hearing from others who have or are currently experiencing the same symptoms during Menopause is a vital form of support so Cleanmarine Menomin also offer anyone who visits the Talk Health Partnership website the chance to read reviews from other women who have tried & tested the product.

Want a Natural Approach to Managing the Menopause?

The menopause can be a draining experience energy level wise for some women. Cleanmarine MenoMin is a unique all-in-one Omega 3, Phytonutrient and Vitamin blend which has been formulated  using natural ingredients specifically for peri-menopausal and menopausal women.

This is the MyMenopause Support Programme

Cleanmarine have teamed up with the Talk Health Partnership, one of the UK’s leading online health communities, to sponsor the ‘MyMenopause’ support programme providing free interactive support and resources for women going through menopause. Read more..

Blood Sugar Issues and the Menopause

If energy highs and lows and snappy mood swings have left you feeling like your menopause has turned an ugly corner, then it may be time to follow a blood sugar balancing diet..