The Menopause Blog

Pins & Needles in the Menopause: What’s the Cause & What Can Be Done?

Feeling some mysterious pins and needles in your hands, feet, arms or legs? If you’re a woman of menopausal age, those tingling, prickling sensations in your extremities may well be the result of hormonal fluctuations.

The Pituitary Gland: Its Function, Hormones & Importance to the Menopause

Despite its remarkably small, seemingly inconspicuous size, the pituitary gland produces a number of hormones and has incredible importance for a huge range of vital bodily functions.

The Menopause, Hormones & Mental Health: Can The Transition Affect Our Mood?

We’re all familiar with the physical symptoms of the menopause — hot flushes, night sweats and vaginal dryness — but the...

The History, Myths and Mystery of HRT Uncovered

Hormone Replacement Therapy (HRT) has evolved from the controversial synthetic oestrogen-only HRT first used in the early 60’s. Susie Debice explains why HRT’s chequered history is tainted by a flawed scientific study and reveals why perimenopausal women should be asking their doctors for safe and effective body identical forms of HRT.

Synthetic, Body Identical & Bioidentical HRT – What’s the difference?

Considering Hormone Replacement Therapy (HRT) but concerned and confused about the safety of these prescribed hormones? Here we explain why body identical is by far THE safest HRT available today, giving you peace of mind so you can gain the hormone support your body is craving.

Probiotics & Menopause Symptoms like Hot Flushes, Weight Gain, Depression & Osteoporosis

Is there a relationship between consuming probiotics and the treatment of common menopause symptoms? Here’s the latest evidence.