Have you lost your appetite for meat? Increasingly, people are avoiding meat and meat-based products. Many are turning to vegetarian or vegan diets. The reasons for doing so are varied.
Whether you are making a change for environmental, dietary or health reasons it is important to have other nutritional options.
There are certain nutrients you can’t get from plant based diets. It is vital for your health and well-being that you receive these nutrients via supplements and other organic products.
Why are people ditching meat?
Some people have stopped eating meat because they want a change in their diet. People try vegan, vegetarian and flexi diets for the purpose of weight loss or muscle gain.
Meat is an important sort of protein but if eaten in excess it can be damaging to some people’s dietary aspirations.
Increasingly people are becoming aware of the effects of the mass meat industry on the environment. Avoiding meat is one of the best ways to minimise your ecological footprint. Meat and dairy consumption require an enormous amount of energy and result in a colossal amount of damaging waste.
Awareness of these issues has grown in recent years leading to people choosing more sustainable diets. Vegan, vegetarian and flexi diets are ultimately less environmentally alarming.
Some are turning to plant-based diets because of the impact meat-based products have on the body. Processed meat, in particular, has some worrying health implications.
There are some harmful chemical compounds found in processed meat that are not present in fresh meat. To some extent the potential health worries associated with some meats have caused people to ditch meat entirely.
Greens and oils
Organic products and supplements are a great substitute for the nutrients and proteins usually gained through meat. Udo's Choice Beyond Greens is a new formula that blends a wide variety of organic greens to provide you with the nutrition you need.
Fresh organic greens are rich in essential nutrients. Green foods are a great source of antioxidants, fibre and some of the vitamins that are vital for life. Beyond Greens will help you maintain a balanced and healthy diet if you are falling out of love with meat.
Alongside greens you can supplement your meat-free diet with oils. Udo's Choice Ultimate Oil Blend and Capsules provide a natural source of unprocessed Omega 3 and 6. These essential fatty acids are important for many of your body’s functions. These oils are a convenient alternative to help you achieve your nutritional goals.
Supporting your diet
For many reasons more and more people are falling out of love with meat. It is important to make up for deficiencies in proteins and nutrients. Thankfully, there are plenty of tasty and healthy solutions to a meat-free diet.
When you switch to a vegan or vegetarian diet it is worth looking at supplements and organic products to enhance the value of your health plan. Organic formulas like Udo's Choice Beyond Greens are a great way to improve your diet in a sustainable manner.
Whether you are falling out of love with meat for health, environmental or dietary reasons it is important to stay informed. There are plenty of fantastic organic greens and oils to supplement deficiencies.