The Menopause Blog
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- Diet /
- Menopause /
- Nutrition /
- Women's Health
Menopause sugar cravings, how to stop them & foods to avoid during the menopause
- Diet /
- Menopause /
- Wellness /
- Women's Health
Water Retention and the Menopause
- Gut Health /
- Hormones /
- Menopause /
- Stress /
- Wellness /
- Women's Health
Digestive troubles, stomach problems and the menopause - are they linked?
Is your menopause de-railing your career?
Improve your Metabolism During the Menopause
Premature Ovarian Insufficiency
October is Menopause Awareness Month and this year we’ve seen a hive of activity on various media platforms hosting talks, podcasts and presentations with a wide range of medical, nutrition, mindfulness and wellness experts sharing their views and experiences about all things menopausal.