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Menopause, fatigue & low energy explained: Why does the menopause make you feel tired?

Menopause, fatigue & low energy explained: Why does the menopause make you feel tired?

Poor sleep and fatigue can be the most disruptive of the many menopause symptoms. How does the menopause affect our beauty sleep? What can I do?
Your guide to menopause leg pain: cramps, swelling, aching, hotness & everything else

Your guide to menopause leg pain: cramps, swelling, aching, hotness & everything else

Some of the lesser-discussed physical symptoms of the menopause relate to our lower limbs. Here’s all you need to know about the transition and leg pain.
Digestive troubles, stomach problems and the menopause - are they linked?

Digestive troubles, stomach problems and the menopause - are they linked?

When it comes to talking about the menopause, you’re likely to be familiar with the warnings of hot flushes, night sweats, fatigue and changes in your periods. However, not many women tend to share how the menopause affects their digestion.
Improve your Metabolism During the Menopause

Improve your Metabolism During the Menopause

The tiredness, extreme fatigue and weight gain that many women experience during the menopause are all common signs that your metabolism is being affected, here we look at four ways to support it…
MyMenopause Support Programme 2

MenoMin & Talk Health MyMenopause: The Results!

Hearing from others who have or are currently experiencing the same symptoms during Menopause is a vital form of support so Cleanmarine Menomin also offer anyone who visits the Talk Health Partnership website the chance to read reviews from other women who have tried & tested the product.

Want a Natural Approach to Managing the Menopause?

Want a Natural Approach to Managing the Menopause?

The menopause can be a draining experience energy level wise for some women. Cleanmarine MenoMin is a unique all-in-one Omega 3, Phytonutrient and Vitamin blend which has been formulated  using natural ingredients specifically for peri-menopausal and menopausal women.
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