Seed syncing is a method used to support and regulate female hormones. It works by eating particular combinations of seeds at certain times of the month, which helps to build and flush your hormones as needed. It is especially good for irregular cycles and those with lots of unwanted symptoms.
On the day the you ovulate, about two weeks into your cycle, these recipes are here to support the second two weeks. Enjoy with our Seed Butter recipes
Salted caramel bars, laced with seeds and Udo’s greens to power you though the day!
Crunchy pastry, sweet caramel, and hidden greens ganache. The perfect treat with an afternoon tea or after dinner dessert.
This totally tasty curry is the ultimate summer feast, it reminds me of sunny days in the festival fields and is laced with hearty and flavoursome ingredients served with fluffy rice and a zingy slaw.
These flatbreads are great for a lovely lunch or picnic on a sunny day with seasonal vegetables and creamy Udo’s Ultimate Oil Blend hummus.