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Long Covid : The Power of Polyphenols

Long Covid : The Power of Polyphenols

The COVID-19 epidemic changed our society in a myriad of ways, many of which couldn’t have been predicted.   Almost...

Immunity Red Flags and What to Do About Them

Immunity Red Flags and What to Do About Them

How do you know when your immune system isn’t working at its optimal level? We all know what it feels...

Spotlight on Manuka Oral Spray

Spotlight on Manuka Oral Spray

Exploring the unique properties of manuka honey     Hailed as a wonder ingredient in the world of wellbeing, manuka...

Spotlight on P4 Immune

Spotlight on P4 Immune

Finding a product which delivers immune support while also supporting the normal function of the nervous system, metabolic system, and...

Top Tips to Bullet Proof your Immune System

Top Tips to Bullet Proof your Immune System

The darker colder days are here and most of us are out and about more than we were this time last year and are therefore more susceptible to illness. In this article, we’ll look at some of the best ways you can help to strengthen and build up your immune system.
The Gut and Vaginal Microbiome: How Can Probiotics Help Women Over 50?

The Gut and Vaginal Microbiome: How Can Probiotics Help Women Over 50?

As we get a little bit older, the important bacteria within our gut and vagina change. What’s the importance of the microbiome for older women, and which probiotics are best for giving it a helping hand?
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