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Hormones Nutrition Salad Dressing's

Follicular Phase Pumpkin & Flax Seed Salad & Dressing

On day one of your period this recipe is here to support these first two weeks with 1 tbsp of pumpkin seeds and flax seeds each day. Enjoy this butter, which is supported with potent plants, each day in many ways from using it in smoothies and on toast to salad dressings and in recipes.

Seed Syncing Seed Butters

Seed syncing is a method used to support and regulate female hormones. It works by eating particular combinations of seeds at certain times of the month, which helps to build and flush your hormones as needed. It is especially good for irregular cycles and those with lots of unwanted symptoms.