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Chia Pudding, Fermented Fruit & Coriander Granola

Chia Pudding, Fermented Fruit & Coriander Granola

Chia pudding is a great breakfast staple, as a source of plant-based omegas and a great way to hydrate.  Chia seeds prepared in this way are good for your gut and in this recipe the fermented fruit adds a probiotic boost with the granola adding that all important crunch. 
Udo’s Cultured Cashews Yoghurt

Udo’s Cultured Cashews Yoghurt

Udo’s probiotics are a great source of good bacteria that can be used to naturally ferment foods. This cultured yoghurt is a great example of how to use them to make this delicious creamy plant-based yoghurt  that can be used in so many ways. 
Cinnamon Apple Spiced Smoothie

Cinnamon Apple Spiced Smoothie

Spicy and hearty, this smoothie certainly fills a gap.
Italian Flaxseed Crackers

Italian Flaxseed Crackers

METHOD Stir the flax and sesame seeds with 2 cups of water and leave to soak for 2-4 hours Transfer...

Cashew Yoghurt

Cashew Yoghurt

METHOD Drain the nuts and place in a blender with the probiotic and filtered water. Blend until a creamy, smooth...

Almond Butter Sauce

Almond Butter Sauce

METHOD Put all ingredients into Personal Blender and blend until smooth Add to your favourite desserts as desired TIPS You...

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