Candied Pea Salad with Massaged Kale & Udo's Greens Granola
Tuesday, 09 June, 2020

Candied Pea Salad with Massaged Kale & Udo's Greens Granola

Author: Lauren Lovatt

Ingredients

Peas

One red onion, peeled and finely sliced

One cup peas

One tbsp olive oil

One Tbsp Smoked oil (or olive of you cant find smoked)

One clove garlic, peeled and minced

Smoked salt

Black pepper

In a non-stick frying pan heat one tbsp olive oil on a medium heat. Once hot add the onion and cook on a low heat with a pinch of smoked salt. Cook for five mins until lightly translucent and golden. Then add the garlic and cook for one minute until the aroma is released. 

Add the peas and cook through. Once everything is hot sprinkle with a little more salt, smoked oil and a generous amount of black pepper.

Serve on a large plate or bowl and top with kale, sour cream and your Udo's granola (oh and some Udo’s Oil for an added nutritional kick)

Share This:

Keep Reading

Spiced Apple Pie Overnight Porridge

These healthy apple cinnamon overnight oats wonderfully mimic the flavour of everyone’s favourite apple pie, and are the perfect breakfast for starting an energetic day! They taste just like a dessert but won’t derail your health goals!

Cinnamon Apple Spiced Smoothie

Spicy and hearty, this smoothie certainly fills a gap.

Mini No-Bake Maple-Pecan Cheesecakes

These No-Bake Maple-Pecan Cheesecakes are full of flavours! 
A delicious & crunchy pecan base and a no-bake creamy maple syrup filling for the win!