Miso Porridge with Udos Green Seeds
Monday, 20 April, 2020

Miso Porridge with Udos Green Seeds

Author: Lauren Lovatt

Ingredients

Porridge:

1 cup oats

Three cups water/veg stock

2 tbsp dark Miso (clear spring brown rice)

1 tsp Lions Mane

2 tbsp Udos oil

 

Seeds: 

4 tbsp Hemp seeds

1 tbsp udos greens

1/4 tsp salt

Serves 2

Porridge:

Place your oats in a saucepan on a low heat. Lightly toast the oats before adding the water to cook through. Cook for up to ten mins until the porridge is the consistency you enjoy. This can be as thick or thin as you like.

Once at the right consistency take off the heat and stir through the miso and lions mane.

Place into a bowl and garnish with a spoonful of kimchi, handful of kale, sprinkle of seeds and a good drizzle of Udos oil.

Seeds: 

Place in a jar and shake. Serve on salads, soups and everything in need of an extra sprinkle.

Share This:

Keep Reading

Fermented Chocolate Cheesecake

This chocolate cheesecake contains many surprises. Firstly, it is fermented for extra flavour and instead of using salt, we use miso, then for an extra boost, enjoy Udo’s greens and extra vegetables in the base, so  you really can have your cake and eat it! 

Cashew Cheese and Crackers

These cheeses are a great way to enjoy fermented foods with three different cheeses, fermented vegetables, and crunchy Udo’s crackers. You can try just one cheese at a time if you have not made plant-based cheeses before, but this is a great place to start. 

Courgette Cannelloni with Lemon Ricotta

This courgette cannelloni is simple yet effective with a fresh tomato salsa, Udos lemon Ricotta and fresh herbs. A wonderful summer treat for lunch!