Miso Porridge with Udos Green Seeds
Monday, 20 April, 2020

Miso Porridge with Udos Green Seeds

Author: Lauren Lovatt

Ingredients

Porridge:

1 cup oats

Three cups water/veg stock

2 tbsp dark Miso (clear spring brown rice)

1 tsp Lions Mane

2 tbsp Udos oil

 

Seeds: 

4 tbsp Hemp seeds

1 tbsp udos greens

1/4 tsp salt

Serves 2

Porridge:

Place your oats in a saucepan on a low heat. Lightly toast the oats before adding the water to cook through. Cook for up to ten mins until the porridge is the consistency you enjoy. This can be as thick or thin as you like.

Once at the right consistency take off the heat and stir through the miso and lions mane.

Place into a bowl and garnish with a spoonful of kimchi, handful of kale, sprinkle of seeds and a good drizzle of Udos oil.

Seeds: 

Place in a jar and shake. Serve on salads, soups and everything in need of an extra sprinkle.

Share This:

Keep Reading

Italian Flaxseed Crackers

METHOD Stir the flax and sesame seeds with 2 cups of water and leave to soak for 2-4 hours Transfer...

Cashew Yoghurt

METHOD Drain the nuts and place in a blender with the probiotic and filtered water. Blend until a creamy, smooth...

Almond Butter Sauce

METHOD Put all ingredients into Personal Blender and blend until smooth Add to your favourite desserts as desired TIPS You...