Udo's Choice Ultimate Oil blend is the original, international award-winning cold-pressed blend of organic seeds. Delivering plant-based omega 3, 6 & 9 undamaged full chain Essential Fatty Acids in the right ratio for optimum growth, development & foundation health.
Nourishing every cell with the right foods. Everyday
Loved & trusted in the UK for over 20 years, Udo's Choice Ultimate Oil blend is the best & original.
Find Out More
@UDOSCHOICEUK #UDOSCHOICEUK
Check out Udo's Choice on Instagram
Ingredients
Seed Oil Blend (Flax Oil *, Sunflower Oil *, Sesame Oil *) (96.68%), Virgin Coconut Oil * (1.70%), Evening Primrose Oil * (1.00%), Soya Lecithin*(Emulsifier), Rice Bran Oil * (0.30%), Oat Bran Oil * (0.01%), Mixed Tocopherols (Antioxidant)
*certified organic
ALLERGY ADVICE: for allergens, see ingredients in bold. May contain traces of mustard and wheat*
*Udo's Choice Ultimate Oil Blend product does not contain wheat or mustard as part of the product formulation. The allergens were mentioned as our raw material supplier advised that there might be possible cross contamination from their production line.
Key Nutritionals
Per 100ml
Per 30ml
(2tbsp)
Energy
3347kj
1004kj
Energy(kcal)
814kcal
244kcal
of which Saturates
10g
3.1g
Monounsaturates
16g
17g
Polyunsaturates
58g
17g
Carbohydrates
0g
0g
of which Sugars
0g
0g
Fibre
0g
0g
Protein
1g
<0.5g
Salt
0g
0g
Providing
Omega 3
38g
11g
of which
(Alpha Linolenic Acid)
38g
11g
Omega 6
19g
5.8g
of which
(Alpha Linolenic Acid)
19g
5.8g
Omega 9
14g
4.1g
of which
(Oleic Acid)
14g
4.1g
Usage
Shake bottle gently before each use. Pour around 1-2 tablespoons on your food. Udo’s Choice Oil Blend can be used with any foods. Avoid cooking or frying as this damages the delicate structure of the oils and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred.
Favourite uses are in salads, protein shakes, soups, on steamed vegetables, rice, and pastas or with balsamic vinegar for dipping.
Serving size: For adults , 1 tablespoon per 50lb of bodyweight
Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10 pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.
Children under 3 years: 1 teaspoon every 2 days
Children aged 3 - 8: 1 teaspoon a day
Children aged 8 - 12: 1 tablespoon a day
Children over 12: 1-2 tablespoons per day
Storage: Keep refridgerated
ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of mustard and wheat.
Udo's Choice Ultimate Oil Blend
Udo's Choice Ultimate Oil blend is the original, international award-winning cold-pressed blend of organic seed oils. Delivering plant-based omega 3, 6 & 9 essential fatty acids in a ratio designed to support optimum growth, development & foundation health.
Nourishing every cell. Everyday.
Every ingredient in Udo's Ultimate Oil blend is plant based, carefully combined to make consuming these essential ‘good fats’ effortless & convenient to include in your daily ritual.
Essential fatty acids (EFAs) are vital. Only two fatty acids are known to be essential for humans: ALA- alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid). They play a key role in many functions including heart, brain, skin and vision health to help you look and feel amazing, inside and out.
Udo's Choice Ultimate Oil Blend is the perfect plant based choice for anybody looking to add a daily source of high quality essential omegas to their diet everyday.
It can be incorporated into your daily diet with minimum effort, simply add or drizzle over foods or drink. Just remember not to heat the oil as that damages the delicate essential fatty acids.
Alternatively, you can consume it straight off the spoon!
The oil is refrigerated in a dark glass bottle to prevent damage & for optimal freshness and the oil the capsules are unrefrigerated for convenience.
Essential fatty acids are needed for the normal growth and development of children. This effect is obtained with a daily intake of 2 g of Alpha-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA).
Alpha-Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2 g ALA.
Linoleic acid (LA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 10 g LA.
Loved & trusted in the UK for over 20 years, Udo's Choice Ultimate Oil blend is the best & original.
Award Winning
About Udo's Choice
Your health journey starts here.
The Udo’s Choice range was developed by industry pioneer Dr. Udo Erasmus to tackle the most neglected areas of everyday nutrition - gut and cellular health. By consistently looking after these areas everything else falls into place.
These are the foundations of health.
Get your fats right…
Udo's Choice Ultimate Oil is the original, an internationally award-winning cold-pressed blend of organic seeds. Delivering plant-based omega 3, 6 & 9 undamaged full chain Essential Fatty Acids in the right ratio for optimum foundation health, growth & development.
Nourishing every cell with the right foods. Everyday
Consume more greens…
A vitalising vegetable blend of certified organic and vegan fermented greens, fibre rich Beyond Greens is a source of naturally occurring vitamin B12 and iodine to support energy, skin and the normal functioning of the immune system.
Everyday dietary fibre.
Absorb more nutrients…
Udo’s Choice Digestive Enzyme Blend is a blend of plant-based enzymes matching those inside our digestive systems . Chosen to assist the breakdown of proteins, fats, carbohydrates, soluble fibre, starch, milk sugar and complex sugars .
Aiding healthy digestion and nutrient absorption.
Look after your gut…
Udo’s Choice Microbiotics use the most researched age-appropriate strength and live strains of bacteria selected to reach the gut alive. Guaranteed live cell count on expiry for effectiveness. With vitamin c to provide greater immune support*
True healthcare is about taking care of yourself and your family with a preventative mindset, by giving your body the tools it needs to perform optimally.
* Super 8 Immune
Udo's aim was to design a range of products that were: