CBD Slice
Wednesday, 01 May, 2019

CBD Slice

Author: Lauren Lovatt

Ingredients
FOR THE BASE

Two cups gluten free oats
¼ cup coconut sugar
¼ cup hemp seeds
2 heaped tbsp Udos Choice Beyond Greens powder
Tsp vanilla
3 tbsp melted coconut oil
3 tbsp hot water
Tsp CBD (I use hempen coconut oil CBD)
Big pinch of salt. 

  

FOR THE CARAMEL 

One cup dates soaked in one cup boiling water for 20 mins
½ cup coconut butter melted
Tbsp maple
½ tsp salt.

 

FOR THE CHOCOLATE 

1 cup cacao powder
¾ cup ml filtered water
3 tbsp maple syrup
3 tbsp coconut oil
2 tbsp cacao butter
Pinch of salt. 

Inspired by New York. Where CBD is even in the cater. Get ready for this superfood to be everywhere this year. This is what to do with it.

    

   

METHOD

Pulse the oats and coconut sugar in a blender to form a fine flour. 

Add the hemp seeds, green powder and salt. 3. in a separate bowl pour the hot water  over the CBD oil to melt it. Then pour this mixture into the four. Mix well with a spoon then bring together with your hands. Should easily roll into a ball. If not add more oil and water. 4. press into a lined tin.

  

FOR THE CARAMEL

Add the soaked dates with water to a blender and blend until very smooth add the maple and salt then stream in the coconut butter until well combined. Pour over the base and pop into the fridge while you make the chocolate.

 

FOR THE CHOCOLATE

Whisk together sifted cacao powder, salt, water and maple.  2. Once very smooth stream in the melted oils and whisk again until everything is silky smooth and shiny.

I love to replace 3 tbsp of cacao powder with dark carob powder in here. Not essential but delicious

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