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Why Vitamin C is Important if you are Trying to Lose Weight...
Apologies if you’ve ended up here thinking vitamin C is the key to your weight loss goals! It’s not, the only way to lose weight is if your overall caloric intake is lower than the number of calories you burn throughout the day. However...
Vitamin C & The Importance for your Immune System
The past 12 months have undoubtedly encouraged everyone to think more about their health, so it’s important we have an understanding of how to best protect and strengthen our immune system. We've talked about Vitamin B12 and Vitamin D3 in previous blogs, so here we're going to focus on Vitamin C...