HRT Support Bundle

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£47.89 £68.97

£47.89 £68.97

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Everyone experiences menopause differently. For some, this can be a challenging time.

With so many products on the market, finding the right ones that can work together to support these challenges can be difficult, so we have put together a combination of products to use alongside HRT or as a natural alternative.


Each offers support for women, but together they can deliver benefits greater than the sum of their parts.

These products are:

  • Cleanmarine Menomin
  • One Nutrition Ocean Mag
  • One Nutrition Ashwagandha

Let's take a closer look at each one:

Cleanmarine Menomin

A unique all-in-one Omega 3, Phytonutrient and Vitamin blend, Cleanmarine MenoMin has been formulated specifically for peri-menopausal and menopausal women.

Each capsule of Cleanmarine MenoMin contains Omega 3, Biotin, Rosemary Oil and Soy Isoflavones, along with a range of B vitamins to provide nutritional support for this phase of life. 

An open-label peer-reviewed study demonstrated a significant reduction in menopausal symptoms when participants took two capsules of Cleanmarine Menomin for three consecutive months. Here were some of the key findings from the study:


  • 82% of women felt Cleanmarine Menomin improved their quality of life.
  • 82% of women would recommend Cleanmarine Menomin to a friend.
  • Over 80% felt that Menomin had a positive effect on their menopause symptoms.
  • 77% of women suffering from severe hot flushes saw a significant reduction within 30 days and this continued to reduce by the end of the study.
  • 66% of women who had developed libido problems during their menopause noticed a significant improvement in sexual desire by the end of the study

One Nutrition Ocean Mag

Magnesium may also reduce unwanted side effects of menopause, such as low energy, issues with psychological function ie brain fog and maintenance of bone health while supporting heart health.


One Nutrition Ashwagandha

One Nutrition Ashwagandha contains 600mg of clinically tested KSM-66 ashwagandha, along with the high strength and highly absorbable zinc picolinate and magnesium for tailored support for situations of stress, cognitive health, nervous tension, endurance, and sexual function. Many of these areas can be impacted by menopause.


Soy Isoflavones are plant oestrogens & work to regulate oestrogen levels

Magnesium contributes to the normal functioning of the nervous system, normal energy-yielding metabolism & contributes to normal psychological function

Vitamin B1, B2 and B6 contribute to normal energy-yielding metabolism Vitamin B2, B6, B12 and folate contribute to a reduction in tiredness and fatigue.

Clinical trial showed KSM 66 Ashwagandha has a positive effect on libido, menstrual health, and can also aid in infertility.

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  • Magnesium contributes to a reduction of tiredness and fatigue
  • Magnesium contributes to electrolyte balance
  • Magnesium contributes to normal energy-yielding metabolism
  • Magnesium contributes to normal functioning of the nervous system
  • Magnesium contributes to normal muscle function
  • Magnesium contributes to normal protein synthesis
  • Magnesium contributes to normal psychological function
  • Magnesium contributes to the maintenance of normal bones
  • Magnesium contributes to the maintenance of normal teeth
  • Magnesium has a role in the process of cell division