Amanda Hamilton

Amanda Hamilton is a businesswoman, broadcaster, and writer in the areas of food, health and nutrition. As an advocate for gut health and women's health, Amanda's aim is to inspire better nutrition and help you feel fantastic by restoring optimal health through evidence-based, natural approaches.

 

"I also love to communicate on all things wellbeing. As a journalist and broadcaster, I've presented over 10 major TV series on health and and have written four best-selling books." 

 

Innovation and communication go hand in hand and I've been lucky enough to work with several brilliant food and drink brands, and privileged to have helped to create some others. Amanda's key areas of clinical expertise are gut health and fasting/ intermittent fasting - excellent methods to achieve safe, body-wide results.

 

 

 

 

 

Posts by this contributor

Are You At Risk Of Becoming A Junk Food Vegan?

Animals, the planet and personal health - the three most common reasons for becoming vegan. But, last year it was reported that more than half of UK adults who began a vegan diet for the first time gave up, based on factors relating to taste or convenience. Will the fight to make a vegan diet more accessible result in the benefits being lost in translation?

Apricot Energy Bars

Nuts are a great source of fibre, good fats and protein. Dates contain high amounts of soluble fibre, which is essential for digestive wellness.

Green Goodness Energy Bars

Perfect for snacking or for a nutritious on-the-go breakfast. Our vegan energy bars not only taste delicious but they're good for you too!

Hearty Sweet Potato And Chickpea Burger

Warm up with our vegan sweet potato and chickpea burger!

Apple And Raspberry Overnight Oats

A convenient but tasty grab-and-go breakfast! Our Apple and Raspberry Overnight Oats will give you the energy and nutrition you need to get through the morning… and it tastes delicious!

Vegan Mexican Chilli With Mixed Beans

A vegan twist on a classic dish. The mixed beans in this dish provide a great source of plant proteins and fibre!

Spicy Lime And Coconut Tofu Curry

Brimming with flavour from coconut, fresh ginger and lime, this vegan tofu dish takes curry to the next level!

 

Protein Punch Smoothie

The perfect addition to a plant based diet, or simply enjoy as a healthy, tasty meal! Our protein punch smoothie is packed with essential nutrients and it tastes delicious!

Energising Avocado And Banana Smoothie

Start the day off right with an energising avocado and banana smoothie!

Supercharge Your Smoothie With Amanda Hamilton

Amanda Hamilton is a qualified nutritionist and health communicator, she's a big fan of the Udo's range and has been using the products since she qualified as a nutritionist. In the video above she explains how to make a tasty breakfast smoothie guaranteed to supercharge your day.